The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.
| Author/creator | Shapiro, Shauna L. |
| Other author | Carlson, Linda E. |
| Format | Book |
| Edition | 1st ed. |
| Publication Info | Washington, DC : American Psychological Association, ©2009. |
| Description | xviii, 194 pages : illustrations ; 26 cm |
| Subjects |
| Contents | What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions. |
| Bibliography note | Includes bibliographical references and index. |
| LCCN | 2009006749 |
| ISBN | 9781433804656 |
| ISBN | 1433804654 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Joyner | General Stacks | RC489.M43 S54 2009 | ✔ Available | Place Hold |