The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.

Author/creator Shapiro, Shauna L.
Other author Carlson, Linda E.
Format Book
Edition1st ed.
Publication InfoWashington, DC : American Psychological Association, ©2009.
Descriptionxviii, 194 pages : illustrations ; 26 cm
Subjects

Contents What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
Bibliography noteIncludes bibliographical references and index.
LCCN 2009006749
ISBN9781433804656
ISBN1433804654

Availability

Library Location Call Number Status Item Actions
Joyner General Stacks RC489.M43 S54 2009 ✔ Available Place Hold