Fallproof! : a comprehensive balance and mobility training program / Debra J. Rose.

Author/creator Rose, Debra J.
Format Book
Edition2nd ed.
Publication InfoChampaign, IL : Human Kinetics, ©2010.
Descriptionxii, 313 pages : illustrations ; 29 cm + 1 DVD (4 3/4 in.).
Subjects

Portion of title Comprehensive balance and mobility training program
Contents Understanding balance and mobility -- Why do many older adults fall? -- Screening and assessment -- Center-of-gravity control training -- Multisensory training -- Postural strategy training -- Gait pattern enhancement and variation training -- Strength and endurance training -- Flexibility training -- Setting the stage for learning -- Program planning and class management techniques.
Bibliography noteIncludes bibliographical references and index.
LCCN 2009028325
ISBN9780736067478 (hard cover)
ISBN0736067477 (hard cover)

Availability

Library Location Call Number Status Item Actions
Joyner General Stacks RC952.5 .R6657 2010 ✔ Available Place Hold
Laupus Books - Stacks WT 104 R795F 2010 ✔ Available Place Hold