Health fitness instructor's handbook / Edward T. Howley, B. Don Franks.
| Author/creator | Howley, Edward T., 1943- |
| Other author | Franks, B. Don. |
| Format | Book |
| Edition | 2nd ed. |
| Publication Info | Champaign, Ill. : Human Kinetics Books, ©1992. |
| Description | xvi, 402 pages : illustrations ; 29 cm |
| Subjects |
| Contents | Goals of fitness and health -- Evaluation of health status -- Exercise physiology -- Anatomy and biomechanics / Jean Lewis -- Measurement and evaluation -- Nutrition / Wendy J. Bubb -- Relative leanness / Wendy J. Bubb -- Energy costs of activity -- Cardiorespiratory fitness -- Muscular strength and endurance, flexibility, and low-back function / Wendell Liemohn and Gina Sharpe -- Personality, stress, and health -- Behavior modification / Mark Hector -- Exercise prescription for cardiorespiratory fitness -- Exercise leadership and exercise programs -- ECG and medications / Daniel Martin -- Injury prevention and treatment / Sue Carver -- Administrative concerns -- Computer software for the health fitness instructor / James R. Morrow, Jr. |
| Local note | Little-288431--305130041863Y |
| Local note | Little-290828--305131001283R |
| Bibliography note | Includes bibliographical references (p. 379-394) and index. |
| LCCN | 91000686 |
| ISBN | 0873223357 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Joyner | General Stacks | GV481 .H734 1992 | ✔ Available | Place Hold |