Health fitness instructor's handbook / Edward T. Howley, B. Don Franks.

Author/creator Howley, Edward T., 1943-
Other author Franks, B. Don.
Format Book
Edition2nd ed.
Publication InfoChampaign, Ill. : Human Kinetics Books, ©1992.
Descriptionxvi, 402 pages : illustrations ; 29 cm
Subjects

Contents Goals of fitness and health -- Evaluation of health status -- Exercise physiology -- Anatomy and biomechanics / Jean Lewis -- Measurement and evaluation -- Nutrition / Wendy J. Bubb -- Relative leanness / Wendy J. Bubb -- Energy costs of activity -- Cardiorespiratory fitness -- Muscular strength and endurance, flexibility, and low-back function / Wendell Liemohn and Gina Sharpe -- Personality, stress, and health -- Behavior modification / Mark Hector -- Exercise prescription for cardiorespiratory fitness -- Exercise leadership and exercise programs -- ECG and medications / Daniel Martin -- Injury prevention and treatment / Sue Carver -- Administrative concerns -- Computer software for the health fitness instructor / James R. Morrow, Jr.
Local noteLittle-288431--305130041863Y
Local noteLittle-290828--305131001283R
Bibliography noteIncludes bibliographical references (p. 379-394) and index.
LCCN 91000686
ISBN0873223357

Availability

Library Location Call Number Status Item Actions
Joyner General Stacks GV481 .H734 1992 ✔ Available Place Hold