Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.

Author/creator Rohan, Kelly J.
Format Book
Publication InfoOxford ; New York : Oxford University Press, 2009.
Descriptionxi, 139 pages : illustrations ; 26 cm.
Subjects

SeriesTreatments that work
Treatments that work. ^A887321
Contents Introductory information for therapists -- Group logistics -- Session 1: introduction to the group -- Session 2: symptoms, prevalence, and causes of SAD -- Session 3: how activities relate to mood and thoughts -- Session 4: doing more to feel better -- Session 5: what you think influences how you feel -- Session 6: cognitive distortions -- Session 7: evaluating your automatic thoughts -- Session 8: rational responses -- Session 9: core beliefs -- Session 10: evaluating your core beliefs -- Session 11: maintaining your gains and relapse prevention -- Session 12: review and farewell -- Fidelity checklists.
Bibliography noteIncludes bibliographical references (p. 135-138).
LCCN 2008017766
ISBN9780195341089 :
ISBN0195341082

Availability

Library Location Call Number Status Item Actions
Laupus Books - Stacks WM 171 R737C 2009 ✔ Available Place Hold