Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
| Author/creator | Rohan, Kelly J. |
| Format | Book |
| Publication Info | Oxford ; New York : Oxford University Press, 2009. |
| Description | xi, 139 pages : illustrations ; 26 cm. |
| Subjects |
| Series | Treatments that work Treatments that work. ^A887321 |
| Contents | Introductory information for therapists -- Group logistics -- Session 1: introduction to the group -- Session 2: symptoms, prevalence, and causes of SAD -- Session 3: how activities relate to mood and thoughts -- Session 4: doing more to feel better -- Session 5: what you think influences how you feel -- Session 6: cognitive distortions -- Session 7: evaluating your automatic thoughts -- Session 8: rational responses -- Session 9: core beliefs -- Session 10: evaluating your core beliefs -- Session 11: maintaining your gains and relapse prevention -- Session 12: review and farewell -- Fidelity checklists. |
| Bibliography note | Includes bibliographical references (p. 135-138). |
| LCCN | 2008017766 |
| ISBN | 9780195341089 : |
| ISBN | 0195341082 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | WM 171 R737C 2009 | ✔ Available | Place Hold |