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LEADER 02100cam a2200433Ia 4500

001 ocn190867425;

003 OCoLC;

005 20141212021417.0;

008 080115s2008 ilua b 001 0 eng ;

010 a| 2008001941;

020 a| 9780736070171 :c| $38.40;

020 a| 0736070176;

035 a| (Sirsi) o190867425;

035 a| (OCoLC)190867425;

049 a| NEHH;

100 1 a| Norris, Christopher M.=| ^A934276;

245 10 a| Back stability :b| integrating science and therapy /c| Christopher M. Norris.;

250 a| 2nd ed.;

300 a| xii, 347 pages :b| illustrations (some color) ;c| 29 cm;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references (p. 325-336) and index.;

505 0 a| What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.;

650 12 a| Low Back Painx| therapy.=| ^A928186;

650 22 a| Exercise Therapyx| methods.=| ^A922903;

650 22 a| Low Back Painx| prevention & control.=| ^A927903;

650 22 a| Lumbosacral Regionx| physiology.=| ^A926578;

650 0 a| Backachex| Treatment.=| ^A445097;

650 0 a| Backachex| Prevention.=| ^A209324;

650 0 a| Backachex| Exercise therapy.=| ^A247010;

994 a| C0b| NEH;

919 a| BOOK;

096 a| WE 755 N854b 2008;

596 a| 4;

998 a| 1578851;

999 a| WE 755 N854B 2008w| NLMc| 1i| 31740008149738d| 11/23/2011e| 9/11/2011f| 2/23/2011g| 1l| HSLBKm| HSLn| 6p| $50.00r| Ys| Yt| HBKu| 5/30/2008x| BOOKz| HSTACKSo| .STAFF. 0;

Back stability : integrating science and therapy / Christopher M. Norris.

Author/creator	Norris, Christopher M.
Format	Book
Edition	2nd ed.
Publication Info	Champaign, IL : Human Kinetics, ©2008.
Description	xii, 347 pages : illustrations (some color) ; 29 cm
Subjects	Low Back Pain--therapy. Exercise Therapy--methods. Low Back Pain--prevention & control. Lumbosacral Region--physiology. Backache--Treatment. Backache--Prevention. Backache--Exercise therapy.

Contents	What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.
Bibliography note	Includes bibliographical references (p. 325-336) and index.
LCCN	2008001941
ISBN	9780736070171 :
ISBN	0736070176

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Library	Location	Call Number	Status	Item Actions
Laupus	Books - Stacks	WE 755 N854B 2008	✔ Available	Place Hold

Back stability : integrating science and therapy / Christopher M. Norris.

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