So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own / Elisa Zied, with Ruth Winter.
| Author/creator | Zied, Elisa |
| Other author | Winter, Ruth, 1930- |
| Format | Book |
| Publication Info | Hoboken, N.J. : John Wiley & Sons, ©2006. |
| Description | x, 212 pages : illustrations ; 22 cm |
| Subjects |
| Contents | Acknowledgements -- Introduction -- Sitting down to dinner with Uncle Sam -- How to make the guidelines your own in 7 steps -- All foods can fit -- Moving towards a healthier weight -- Picks and pitfalls of the market -- Dining out without giving in -- Your meal plan -- Recipes -- Appendix A: master food list -- Appendix B: determining your calorie needs -- Resources -- References -- Index. |
| Bibliography note | Includes bibliographical references (p. 196-203) and index. |
| LCCN | 2005030938 |
| ISBN | 0471772011 : |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | QU 145 Z65S 2006 | ✔ Available | Place Hold |