Tools

LEADER 01705cgm a2200421Ia 4500

001 ocm68941527;

003 OCoLC;

005 20141212002702.0;

007 vd cvaizu;

008 060517s2002 iau037 vleng d;

028 42 a| GD-01919b| Championship Productions;

035 a| (Sirsi) o68941527;

035 a| (OCoLC)68941527;

049 a| EREA;

090 a| GV481b| .C87 2002 DVD;

245 00 a| Cut to the core :b| strengthening the core /c| Championship Productions ; with Tim McClellan.;

300 a| 1 videodisc (37 min.) :b| sound, color ;c| 4 3/4 in.;

336 a| two-dimensional moving image2| rdacontent;

337 a| video2| rdamedia;

338 a| videodisc2| rdacarrier;

508 a| Writer, Tim McClellan ; editor, Mike Orr.;

511 0 a| Presenter, Tim McClellan.;

520 a| McClellan defines five types of movements necessary to build core strength (spinal flexion, spinal rotation, spinal extension, lateral flexion, and spinal stabilization) and offers 75 exercises to maximize core strength.;

538 a| DVD.;

650 0 a| DVD-Video discs.=| ^A512643;

650 0 a| Physical fitness.=| ^A2606;

650 0 a| Exercise.=| ^A3217;

650 0 a| Back exercises.=| ^A492636;

650 0 a| Abdominal exercises.=| ^A564849;

650 0 a| Muscle strength.=| ^A55452;

700 1 a| McClellan, Tim,d| 1957-=| ^A768428;

710 2 a| Championship Productions.=| ^A768429;

994 a| C0b| ERE;

596 a| 1;

998 a| 1347852;

999 a| GV481 .C87 2002 DVDw| LCc| 1i| 30372014303116d| 10/5/2023e| 8/14/2012f| 9/21/2023g| 3l| JMESDm| JOYNERn| 11p| $109.00q| 3r| Ys| Yt| JMESDVu| 1/30/2008x| DVDz| JDVDSo| .STAFF. 0;

Cut to the core : strengthening the core / Championship Productions ; with Tim McClellan.

Other author	McClellan, Tim, 1957-
Other author	Championship Productions.
Format	Video (DVD)
Publication Info	Ames, IA : Championship Productions, ©2002.
Description	1 videodisc (37 min.) : sound, color ; 4 3/4 in.
Subjects	DVD-Video discs. Physical fitness. Exercise. Back exercises. Abdominal exercises. Muscle strength.

Abstract	McClellan defines five types of movements necessary to build core strength (spinal flexion, spinal rotation, spinal extension, lateral flexion, and spinal stabilization) and offers 75 exercises to maximize core strength.
Credits	Writer, Tim McClellan ; editor, Mike Orr.
Performer	Presenter, Tim McClellan.
Technical details	DVD.
Publisher number	GD-01919 Championship Productions

Availability

Library	Location	Call Number	Status	Item Actions
Joyner	Compact DVDs	GV481 .C87 2002 DVD	✔ Available	Place Hold

Cut to the core : strengthening the core / Championship Productions ; with Tim McClellan.

Click here for more information about this title

Availability