Conditioning for strength and human performance / [edited by] T. Jeff Chandler, Lee E. Brown.
| Other author | Chandler, T. Jeff. |
| Other author | Brown, Lee E., 1956- |
| Format | Book |
| Publication Info | Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, ©2008. |
| Description | xxiv, 488 pages : color illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.) |
| Subjects |
| Contents | Bioenergetics / T. Jeff Chandler and C. Eric Arnold -- The cardiorespiratory system / Jay R. Hoffman -- The neuromuscular system : anatomical and physiological bases and adaptations to training / Jared W. Coburn ... [et al.] -- The skeletal system / T. Jeff Chandler and Clint Alley -- Biomechanics of conditioning exercises / Robert U. Newton -- Training responses and adaptations of the endocrine system / Andrew C. Fry and Jay R. Hoffman -- Nutrition / José Antonio, John Berardi, and Christopher R. Mohr --- Test administration and interpretation / Lee E. Brown, Daniel Murray, and Patrick Hagerman -- Warm-up and flexibility / Duane V. Knudson -- Resistance exercise techniques and spotting / John F. Graham -- Facility administration and design / Steven Plisk -- Strength and conditioning for sport / Michael H. Stone and Meg E. Stone -- Resistance exercise prescription / Barry A. Spiering and William J. Kraemer -- Improving aerobic performance / John M. Cissik -- Plyometric, speed, and agility exercise prescription / Jason D. Vescovi -- Foundations of strength training for special populations / Moh H. Malek, Ann M. York, and Joseph P. Weir -- Principles of injury prevention and rehabilitation / Todd S. Ellenbecker, Jake Bleacher, and Anna Thatcher -- Ergogenic aids / José Antonio, Tim Ziegenfuss, and Ron Mendel -- Implement training / Allen Hedrick. |
| Bibliography note | Includes bibliographical references and index. |
| LCCN | 2006034174 |
| ISBN | 9780781745949 |
| ISBN | 0781745942 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Joyner | General Stacks | RA781 .C43 2008 | ✔ Available | Place Hold |
| Laupus | Books - Stacks | QT 260 C745 2008 | ✔ Available | Place Hold |