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LEADER 01921nam a22004334a 4500

001 ocm54931589;

003 OCoLC;

005 20141211191656.0;

008 040408s2005 ilua b 001 0 eng ;

010 a| 2004008300;

020 a| 073604907X (soft cover);

029 1 a| NLGGCb| 263379272;

035 a| (Sirsi) o54931589;

035 a| (OCoLC)54931589;

042 a| pcc;

043 a| n-us---;

049 a| EREE;

050 00 a| GV481b| .K416 2005;

082 00 a| 613.7/12| 22;

084 a| 76.102| bcl;

100 1 a| Armbruster, Carol Kennedy,d| 1958-=| ^A697859;

245 10 a| Methods of group exercise instruction /c| Carol A. Kennedy, Mary M. Yoke.;

300 a| ix, 254 pages :b| illustrations ;c| 28 cm +e| 1 DVD video (4 3/4 in.);

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references (p. 237-245) and index.;

505 0 a| Introduction to group exercise -- Evolution of fitness -- Instructing a group exercise class -- Warm-up -- Cardiorespiratory training -- Muscular conditioning -- Flexibility training -- High/low impact -- Step training -- Kickboxing -- Stationary indoor cycling -- Water exercise -- Other group exercise modalities.;

650 0 a| Exercisex| Study and teaching.=| ^A3217;

650 0 a| Physical education and trainingx| Study and teaching.=| ^A1006636;

650 0 a| Exercise personnelx| Certificationz| United States.=| ^A445220;

700 1 a| Yoke, Mary M.,d| 1953-=| ^A697860;

856 41 3| Table of contentsu| http://www.loc.gov/catdir/toc/ecip0416/2004008300.html;

994 a| C0b| ERE;

596 a| 1;

998 a| 1052733;

999 a| GV481 .K416 2005w| LCc| 1i| 30372013584906d| 5/12/2016e| 2/17/2016f| 2/13/2012g| 2l| JGESm| JOYNERn| 16p| $56.05r| Ys| Yt| JGESBKu| 6/26/2006x| BOOKz| JSTACKSo| .STAFF. 0;

Methods of group exercise instruction / Carol A. Kennedy, Mary M. Yoke.

Author/creator	Armbruster, Carol Kennedy, 1958-
Other author	Yoke, Mary M., 1953-
Format	Book
Publication Info	Champaign, IL : Human Kinetics, ©2005.
Description	ix, 254 pages : illustrations ; 28 cm + 1 DVD video (4 3/4 in.)
Supplemental Content	Table of contents
Subjects	Exercise--Study and teaching. Physical education and training--Study and teaching. Exercise personnel--Certification. --United States.

Contents	Introduction to group exercise -- Evolution of fitness -- Instructing a group exercise class -- Warm-up -- Cardiorespiratory training -- Muscular conditioning -- Flexibility training -- High/low impact -- Step training -- Kickboxing -- Stationary indoor cycling -- Water exercise -- Other group exercise modalities.
Bibliography note	Includes bibliographical references (p. 237-245) and index.
LCCN	2004008300
ISBN	073604907X (soft cover)

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Joyner	General Stacks	GV481 .K416 2005	✔ Available	Place Hold

Methods of group exercise instruction / Carol A. Kennedy, Mary M. Yoke.

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