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Contents |
Introduction by J. McVicker Hunt -- Foreword to New Edition by Ted Dimon -- Acknowledgements -- 1. Escape from the Monkey Trap: An Introduction to the Alexander Technique -- 2. Sensory Evidence -- 3. Alexander's Discovery -- 4. Man's Supreme Inheritance -- 5. Constructive Conscious Control of the Individual -- 6. The Use of the Self -- 7. The Universal Constant in Living -- 8. The Two Brothers -- 9. The Alexander Training Course -- 10. Trial in Johannesburg -- 11. Dewey and Alexander -- 12. Experimental Studies -- 13. What is the Mechanism? -- 14. Notes on Teaching -- Appendix A: F.M. Alexander and the Re-education of Feeling -- Appendix B: The Organization of Awareness -- Appendix C: Awareness, Freedom and Muscular Control -- Appendix D: Learning How to Learn: An Operational Definition of the Alexander Technique -- Appendix E: Drafts and Notes -- Glossary -- Select Bibliography -- Index. |
General note | Previous ed. published as: Body awareness in action. New York : Schocken Books, 1979. |
Bibliography note | Includes bibliographical references (pages 213-217) and index. |
ISBN | 0952557479 (pbk) |