LEADER 03044ngm 22005893i 4500001 ASP3364629/marc 003 VaAlASP 005 20170825140436.0 006 m|||||o||c|||||||| 007 cr |n||||||||a 007 vz |za|z| 008 170825s2006 cau052 e |o v|eng d 035 (Sirsi) a5299320 035 (OCoLC)1028036858 040 VaAlASP |beng |erda |cVaAlASP |dUtOrBLW 245 00 Interval training / |c[presented by] Jay Blahnik ; [produced by] American Council on Exercise ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company. 264 1 Monterey, CA : |bHealthy Learning, |c2006. 300 1 online resource (52 minutes) 306 005139 336 two-dimensional moving image |btdi |2rdacontent 337 computer |bc |2rdamedia 338 online resource |bcr |2rdacarrier 347 video file |2rda 500 Title from resource description page (viewed August 25, 2017). 520 Individuals of all ages and fitness levels are participating in indoor-cycling classes in health/fitness clubs around the world. Interval Training provides individuals with the opportunity to experience an indoor-cycling class in the comfort of their home. In an easy-to-understand and follow manner, one of the world’s most acclaimed fitness instructors explains the basic fundamentals and techniques involved in performing a challenging interval workout and leads exercisers through an actual class that is designed to make them stronger and better prepared for longer and harder workouts. 546 In English. 650 0 Interval training. |=^A1194932 650 0 Cycling |xTraining. |=^A204667 650 0 Stationary bicycles. |=^A563964 650 0 Aerobic exercises. |=^A11628 650 0 Physical fitness. |=^A2606 650 0 Physical education and training. |=^A571 655 7 Instructional films. |2lcgft 700 1 Blahnik, Jay, |einstructor. |=^A1177983 710 2 American Council on Exercise, |eproduction company. |=^A312780 710 2 Healthy Learning Videos, |eproduction company. |=^A938548 710 2 Monterey Bay Video Production Co., |eproduction company. |=^A938547 776 08 |iOriginal version: |w(OCoLC)436783653 856 40 |uhttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364629 910 JW 2018-02-01 941 1004549256 944 3364629 945 The Whole World 949 Click on web address |wasis |hjoyner102 |ojjlm 949 Click on web address |wasis |hhsl18 |ojjlm 950 DVDFPDAPSPX2EBAP |cSPEX-V2 |cVSTR-ST |cAVN2-BF 905 |uadmin 901 ASP3364629/marc |bVaAlASP |c113357 |tbiblio 596 1 4 998 5299320