LEADER 02841ngm  22005293a 4500001    ASP1858060/spex
005    20200422112359.0
006    m|||||o||c||||||||
007    cr |na---||a|a
007    vz |zazu|
008    131118s2010    cau110 g      o   v|eng d
035    (Sirsi) a5298408
035    (OCoLC)864830597
040    VaAlASP |cVaAlASP |dUtOrBLW
245 00 Above and beyond the set and rep / |cpresented by Fabio Comana.
260    Monterey, CA : |bHealthy Learning, |c2010.
300    1 online resource (110 min.).
306    014946
336    two-dimensional moving image |btdi |2rdacontent
337    computer |bc |2rdamedia
338    online resource |bcr |2rdacarrier
347    video file |2rda
490 0  Sports medicine and exercise science in video
500    Title from resource description page (viewed Nov. 18, 2013).
505 0  Above and beyond the set and rep -- Common mistakes : what we need to consider -- Assessments -- Programming -- Programming nuggets ...
520    "With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit substantial attention. Above and Beyond the Set and Rep addresses key considerations for better program design, such as energy pathways and muscle fiber types, explains how these factors relate to program progression, and details how to leverage emotional feelings and cognitive thinking into enhanced participation and exercise adherence."--Original container.
530    Previously released as DVD.
546    This edition in English.
650  0 Educational films. |=^A606991
650  0 Exercise |xPhysiological aspects. |=^A5960
650  0 Exercise. |=^A3217
650  0 Instructional films. |=^A1017470
650  0 Physical education and training. |=^A571
655  7 Lectures. |2lcgft
700 1  Comana, Fabio, |espeaker. |=^A1214903
776 1   |cOriginal publisher catalog number |o827008037599
856 40  |uhttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1858060
944    1858060
905     |uadmin
945    The Whole World
901    ASP1858060/spex |bVaAlASP |c14051 |tbiblio
949    Click on web address |wasis |hjoyner102 |ojjlm
949    Click on web address |wasis |hhsl18 |ojjlm
596    1 4
998    5298408