| Portion of title |
Caring for the caregiver |
| Series |
ANA's You series : skills for success
ANA's you series. ^A1322162
|
| Contents |
Self-care and you: starting your journey -- Physical self-care pathway -- Mental self-care pathway -- Other self-care pathways -- Self-care and you: a lifelong journey. |
| Abstract |
"In this health and wellness guide, self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to self-centering practices. To live a life of meaningful contribution as a nurse to your patients, colleagues, and others, you may need to make changes in your own life first. This integrated self-care guide, by three nurse coaches with extensive expertise, is organized by six self-care pathways. Numerous detailed examples, guidelines, tips, techniques, and insights are included about each pathway to help you to assess and guide your self-care journey."--Provided by publisher. |
| General note | "First printing: April 2014." |
| General note | Cover title. |
| General note | "SAN: 851-3481"--Title page verso. |
| Bibliography note | Includes bibliographical references (pages 34-38). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| ISBN | 9781558105515 |
| ISBN | 1558105514 |
