LEADER 03799cam 2200649 i 4500001 ocn902019673 003 OCoLC 005 20170427123839.0 008 150130t20162016nyua b 001 0 eng 019 948567680949870077 020 9780062376558 020 0062376551 020 9780062651624 020 0062651625 035 (Sirsi) 99971129552 035 99971129552 035 (OCoLC)902019673 |z(OCoLC)948567680 |z(OCoLC)949870077 040 NLM |beng |erda |cNLM |dYDXCP |dBTCTA |dBDX |dTOH |dCLE |dFM0 |dJBL |dON8 |dVP@ |dJOY |dOCLCF |dYDX |dSINLB |dKUA |dEUW |dNRC |dATXAS |dBTS |dRIU |dTUL |dTXGPL |dZWZ |dOCLCO |dUtOrBLW 042 pcc 050 4 RC489.M53 |bM3748 2016 060 00 2016 H-989 060 10 WB 880 082 04 616.3 |223 100 1 Mayer, Emeran A., |eauthor. |=^A1200626 245 14 The mind-gut connection : |bhow the hidden conversation within our bodies impacts our mood, our choices, and our overall health / |cDr. Emeran Mayer. 250 First edition. 264 1 New York, NY : |bHarper Wave, an imprint of HarperCollinsPublishers, |c[2016] 264 4 |c©2016 300 viii, 309 pages : |bblack and white illustrations ; |c24 cm 336 text |btxt |2rdacontent 337 unmediated |bn |2rdamedia 338 volume |bnc |2rdacarrier 504 Includes bibliographical references (pages [289]-300) and index. 505 0 Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health. 520 "Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue."--Dust jacket flap. 650 0 Mind and body therapies. |=^A197707 650 0 Mind and body. |=^A3760 650 0 Gastrointestinal system. |=^A12055 650 0 Food |xPsychological aspects. |=^A222080 650 7 Food |xPsychological aspects. |2fast |0(OCoLC)fst00930581 650 7 Gastrointestinal system. |2fast |0(OCoLC)fst00938868 650 7 Mind and body. |2fast |0(OCoLC)fst01021997 650 7 Mind and body therapies. |2fast |0(OCoLC)fst01022007 650 7 Gastrointestinal system. 650 7 Mind and body therapies. 650 7 Mind and Body. 650 7 Food |xPsychological aspects. 650 7 Nutrition |xAspect psychologique. |2ram 650 7 Appareil digestif |xMaladies |xAspect psychologique. |2ram 650 7 Eating |xpsychology. |2mesh 650 7 Gastrointestinal Tract. |2mesh 650 7 Mind-Body Therapies. |2mesh 949 |i30372016631480 |ojjlm 960 |o1 |s27.99 |tJoyner48 |uJPSY |zUSD 596 1 998 4663493