LEADER 04108cam 2200685Ki 4500001 ocn904517995 003 OCoLC 005 20160429094205.0 006 m o d 007 cr |n||||||||| 008 150307s2014 mnuab ob 000 0 eng d 019 939553299 020 9781634131582 |q(electronic bk.) 020 1634131584 |q(electronic bk.) 020 |z9781634131568 029 1 DEBSZ |b452538467 035 (Sirsi) o904517995 035 (OCoLC)904517995 |z(OCoLC)939553299 040 EBLCP |beng |epn |cEBLCP |dYDXCP |dDEBSZ |dOCLCQ |dN$T |dUtOrBLW 049 EREE 050 4 RA784 |b.M384 2014eb 072 7 HEA |x010000 |2bisacsh 072 7 HEA |x012000 |2bisacsh 072 7 HEA |x020000 |2bisacsh 072 7 MED |x076000 |2bisacsh 082 04 613.2 |223 100 1 Maas, Laurens. |=^A1283516 245 14 The total fat cure : |bsolving the fat trap / |cLaurens Maas ; foreword by Robert Hempleman. 260 Minneapolis : |bMill City Press, |c©2014. 300 1 online resource (241 pages) : |bcolor illustrations, color map 336 text |btxt |2rdacontent 337 computer |bc |2rdamedia 338 online resource |bcr |2rdacarrier 588 0 Print version record. 504 Includes bibliographical references. 505 0 Cover Page; Foreword; Acknowledgments; Introduction; THE PROBLEM; Chapter 1: The Globesity Pandemic; Chapter 2: Chemicals, Antibiotics, Yeast, and Fungus Are Stressful; Chapter 3: Weight Gain and the Eight Fat Hormones; THE TESTING; Chapter 4: Testing Your Eight Fat-Causing Hormones; Chapter 5: Testing Cortisol Levels; Chapter 6: Tracking Your Blood Sugars; Chapter 7: Testing for Estrogen Dominance; Chapter 8: Testing for Progesterone Deficiency; Chapter 9: Testing for Testosterone Deficiency; Chapter 10: Testing the Thyroid Gland. 505 8 Chapter 11: Testing Your Leptin, Adiponectin, Ghrelin, and Melatonin Levels THE SOLUTION; Chapter 12: Controlling Your Eight Fat-Causing Hormones; Chapter 13: Creating Your Fat-Burning Plate; Chapter 14: Strong Body; Chapter 15: Strong Mind; THE KNOWLEDGE; Glycemic Index of Selected Foods; Blood Chemistry Interpretation Charts; Blood Sugar Testing Chart; Appendix: Useful Contacts; About the Author. 520 In ancient times stress was associated with famine and the body would store fat topreserve energy and survive. Today stress is from poor lifestyle, negativeemotions, parasites and allergies, yeast overgrowth and environmental toxins. The result is a relentless progressive weight gain. When stress overloads our bodies and mind, it causes 8 fat burning hormones to go out of balance, the adrenal hormone Cortisol rises, which causes our blood sugar to rise and go out of balance. Cortisol causes belly fat deposits and Insulin causes love handles, Estrogen bigger breats and buttocks. 650 0 Diet. |=^A4236 650 0 Weight loss. |=^A228645 650 4 Diet. 650 4 Health. 650 4 Weight loss. 650 7 HEALTH & FITNESS / Healthy Living. |2bisacsh 650 7 HEALTH & FITNESS / Holism. |2bisacsh 650 7 HEALTH & FITNESS / Reference. |2bisacsh 650 7 MEDICAL / Preventive Medicine. |2bisacsh 655 4 Electronic books. 776 08 |iPrint version:Maas, Laurens. |tTotal Fat Cure : Solving the Fat Trap. |dMinneapolis : Mill City Press, ©2015 |z9781634131568 856 40 |3EBSCOhost |uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=960830 938 EBL - Ebook Library |bEBLB |nEBL1973686 938 YBP Library Services |bYANK |n12326924 938 EBSCOhost |bEBSC |n960830 949 Click on web address |wasis |hjoyner96 |ojwjh 949 Click on web address |wasis |hhsl102 |ojwjh 994 C0 |bERE 596 1 4 998 4362923