ECU Libraries Catalog

Keeping Kids Fit : Proven Methods for Raising Strong, Active, Healthy Children

Author/creator Saunders, Len Author
Format Electronic and Book
Publication InfoBrooklyn : Lachance Publishing LLC Chicago : Independent Publishers Group [Distributor]
Description225 p. ill 09.000 x 06.000 in.
Supplemental Content Full text available from eBooks on EBSCOhost
Subject(s)
Summary Annotation Addressing the childhood obesity crisis that is facing today's youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the psychology behind sports and how parents can help to positively encourage their children to participate. Reducing the use of technology, keeping healthy sleep patterns, minimising snacking, and staying hydrated are topics also addressed in this handbook, which helps parents make healthy lifestyles fun and exciting.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
ISBN9781934184264
ISBN1934184268 (Trade Paper) Active Record
Standard identifier# 9781934184264
Stock number01393246

Available Items

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available