ECU Libraries Catalog

Abdominal and core for the aging spine / presented by Shari Kalkstein.

Other author/creatorKalkstein, Shari, speaker.
Other author/creatorHealthy Learning Videos, production company.
Other author/creatorIDEA Health & Fitness Association, host institution.
Format Electronic and Video (Streaming)
Publication Info Monterey, CA : Healthy Learning, 2010.
Description1 online resource (104 min.)
Supplemental Content;2806104
Series Sports medicine and exercise science in video, volume 2
Abstract Abdominal and Core for the Aging Spine is designed to provide trainers with insights and understanding into some of the physical changes that occur in the spines of older adults. The video discusses degenerative and postural conditions that older adults can experience, as well as how to address these physical conditions through appropriate abdominal and core-strengthening exercises.
General noteTitle from resource description page (viewed June 15, 2015).
LanguageIn English.
Genre/formEducational films.
Genre/formNonfiction films.

Available Items

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available