||Sports medicine and exercise science in video
||Introduction -- Pre-exercise -- Caffeine -- Brief fat loading -- Fueling during exercise -- Liquid food -- Recovery nutrition -- Gastrointestinal distress -- Ultraendurance and multi-day events -- Training low.
||Fueling Endurance Athletes presents an overview of the unique nutritional challenges faced by endurance athletes and discusses practical strategies that can help athletes meet their fuel and fluid goals during competition. The DVD reviews fueling and fluid replacement before and during competition. The DVD also looks at recovery nutrition following competition. In addition, the DVD addresses strategies that purport to enhance endurance performance (e.g., brief fat loading, glycerol hyperhydration, caffeine ingestion, the “train low, compete high” model, etc.). Furthermore, the DVD details nutritional considerations for multi-day events.
|General note||Title from resource description page (viewed Nov. 18, 2013).|
|Other forms||Previously released as DVD.|
|Reproduction note||Electronic reproduction. Alexandria, VA : Alexander Street Press, 2013. (Sports medicine and exercise science in video). Available via World Wide Web.|
|Language||This edition in English.|