ECU Libraries Catalog

Back in action : contributing factors and corrective exercises for low-back pain / Eric Beard.

Author/creator Beard, Eric
Other author/creatorIDEA Health & Fitness Association.
Format Electronic and Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2008.
Description1 online resource (103 min.).
Supplemental Content http://jproxy.lib.ecu.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1826524
Subject(s)
Series Sports medicine and exercise science in video
Contents Back in action : contributing factors and corrective exercises for low-back pain -- Lecture -- Self-assessment -- Hands-on demonstration : foam roller -- Hands-on demonstration : stability ball -- Hands-on demonstration : tubing.
Abstract Back pain and injury impairs the function of a person's core muscles and therefore the function of that individual's entire body. This video reviews how this occurs, particularly as a result of common compensations that can lead to back pain. It also discusses corrective exercises for improving the functional status of a client's low back.
General noteSessions from the 2008 IDEA Fitness Fusion Conference, Rosement, Ill., April 3-6, 2008.
General noteTitle from original disc.
Other formsPreviously released as DVD.
Reproduction noteElectronic reproduction. Alexandria, VA : Alexander Street Press, 2012. (Sports medicine and exercise science in video). Available via World Wide Web.
LanguageThis edition in English.
Genre/formNonfiction films.
Genre/formEducational films.

Available Items

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Electronic Resources Access Content Online ✔ Available